The Well Dancer Package
6 one-on-one sessions with me, wether in-person or online, to answer all your questions, address your pains/ limitations and come up with a personalized plan of action to get you to your dance goals.
Sign me up!I know your goal is to dance to the best of your abilities without pain and limitation. But, just like so many people, you struggle with feeling on your A-game as often as you should. That’s why I created this package for you. But I only want serious dancers, who want my help. I want to help people truly get results and grow. So, is that you?
When you register today, you’ll FINALLY have support for your biggest dance obstacles:
- Joint restriction, flexibility or hypermobility issues
- Weakness or lack of fitness restricting your performance
- Orthopedic injuries and pains
- Sore & tired muscles after classes/ rehearsals/ shows/ conventions
Better yet, you’ll FINALLY have the PLAN you’ve been hungry for. You’ll know exactly how to think, what to do, and what your next steps should be...
In the Well Dancer package sessions, I’ll work with you to:
- Assess your dance biomechanics
- Evaluate and treat any injuries you may have (CA residents only)
- Give you dance technique corrections
- Overcome those constant corrections you're getting
- Modify dance steps to suit YOUR SPECIFIC anatomy
- Reduce your pain and risk for injury
- Create a custom exercise program that you enjoy
- Use massage for tight or sore muscles to recover quickly
- Strategize how to make your dance career goals a reality
- Review your performance struggles and create a scientific plan to overcome them
Reduce Pain & Restriction
Let's treat those aches, pains and injures that are bothering you while you dance.
Dance Stronger
Customized exercise program so you can perform your best without huffing and puffing
Achieve Your Goals
With support and guidance, you can become the dancer you've always wanted to be.
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The Well Dancer Package
make the most of this dance semester through customized dance health support.
Sign me up!